I am continually amazed at the resilience of the human spirit and believe our capacity to overcome life’s obstacles is nothing short of incredible. When we experience any type of significant life event, big or small, we often feel disconnected from the person we once were. Sometimes we spend our energy living up (or down) to the expectations other have that we no longer recognize who we are. I provide a supportive and person-centered approach for my clients and believe that each of us is the expert about ourselves. My joy is in seeing clients re-discover, and sometimes discover, their authentic selves while providing a safe space for them to heal.
I utilize Solution Focused Therapy, Motivational Interviewing, and Cognitive Behavioral Therapy in addition to the complimentary therapies of Eye Movement Desensitization and Reprocessing (EMDR) and Brainspotting. This brings individuals to a higher level of healing, one where they not only know differently, but they believe differently.
I am also a Certified Sex Addiction Therapist (CSAT) and treat sex/porn addicts as well as partners of addicts. Each individual is worthy of healing in and out of the couple ship. Additionally, I specialize in other process addictions, those things we do that we become addicted to rather than those things we put into our body. This includes things like gaming, gambling, internet, and even exercise.